Cougar Cross Country

Race Day Checklist

Things you will need in your bag on race days.

_____ Uniform top

_____ Uniform bottom

_____ Race socks

_____ Warm up socks

_____Spikes

_____Training shoes

_____Sweat top (warm up)

_____Sweat bottom (warm up)

_____Sweat top (cool down)

_____Sweat bottom (cool down)

_____Extra shorts

_____Prerace sheet

_____Water bottle

_____Snack

_____Short sleeved t-shirt

_____Long sleeved t-shirt

_____Hat

_____Gloves

_____Garbage bag